Prenatal and Postnatal Yoga can be wonderful self-care for one’s physical, mental, and emotional well being both during pregnancy and the postpartum period. Yoga is more than a fitness routine, Yoga creates positivity around your body and mind. Prenatal Yoga...
Meet Shara, a Childbirth & Newborn Educator with Ann Arbor Birth & Family! If you are planning to take one of our upcoming Comprehensive Childbirth or Welcome Baby Newborn & Breastfeeding classes, you will likely be spending your Saturday morning with...
Things are different. But we are still here! As doulas, we provide a primary support system for pregnant, birthing and postpartum families. We are used to being by your side to offer not only physical comfort but emotional balance and comprehensive knowledge to help...
With the well-being of our clients and community in mind, Ann Arbor Birth & Family is cancelling prenatal and postpartum group yoga classes through the month of March 2020. This includes classes on 3/15, 3/22 and 3/29. If you have pre-paid packages that...
